On my journey of health it has been not an easy one but one where I wanted to face the long-term consequences of long-term unhealthy habits and begin a journey to change those habits one by one to see long-term results for my life moving forward. I recognize that...
The Puzzle
My husband and I crazy enough love to do puzzles and once you get started they can be quite addicting because you want to see the finished picture. Laying out the puzzle pieces on the table, all face up and ready to go. We always work the border first,...
This Moment…A New Year
Moving into a new year can often come with a lot of pressure to do certain things, to make changes, to make a list of goals and a plethora of things to be accomplished. I spent the last of 2023 and the beginning of 2024 in St Louis with...
My Dad, Our Story (Journey)
Dad, Our journey, as with any journey we embark upon, has had many twists and turns. Fathers and their children are thrown together in a moment, with no “How To” manual and are tasked with figuring it out along the way. We had our fair share of bumps in...
Where Does My Help Come From?
Quiet moments bring the realization that the One who created me and the world around me, is my best source for help. Even in moments where it seems the help is not what I expected I can look back and see that he was working for my good and...